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Contents of Bowls Technique and Skills Guide.
Bowls Technique and Skills Guide Contents.
INTRODUCTION
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..4
Technique
..4
Skills
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....
.4
Evaluation
..4
Mastering the Game
...5
Why is it so hard?
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5
What are we trying to achieve?
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...5
How to apply this to Team success
.....5
Bowls Matrix Logic
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........6
Pyramid of Success
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..7
Bowls Skill Relativity
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7
TECHNIQUE and DELIVERY
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8
Technique Tips
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8
Technique Check-Up
9
The Huddle Gorilla bowls technique
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10
Delivery Shot Routine
.11
AIMING LINE
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..12
Aiming Line Tips
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.12
Aiming Line An essential Basic Skill
......13
AIMING LINE
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.13
Aiming Line Examples
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14
Aiming Line Methods drill
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...15
Test Yourself
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15
Aiming Line - Draw Beside the Ditch
..16
WEIGHT CONTROL
....17
Weight Control Methods
.18
Weight Control Techniques
19
SKILLS/SHOTS
20
WEIGHTED SHOTS
20
Running Shot & the Drive
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20
Pathway To Success
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21
Tips for Playing Controlled Weighted Shots
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..21
ADVANCED SKILLS/SHOTS
.22
20 Shots to Learn
.22
Developing your game
.26
What shots to learn?
..26
Coaching Tips
26
Individual Skill Development
27
How can you improve your performance?
27
Skill development cycle
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27
SKILL EVALUATION
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28
Why evaluate skills?
28
How to evaluate skills?
28
Subjective, Objective, Tests by coach or self, Observation
28
Skill Tests
...29
SKILLS TEST #1 ROLLING the JACK
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..30
SKILLS TEST #2
DRAW SHOT
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31
SKILLS TEST #3 TRAIL SHOT
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.32
SKILLS TEST #4 RUNNING SHOT
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33
SKILLS TEST #5 DRIVE SHOT
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...
.34
5 LAWN BOWLS SKILLS TESTS
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35
5 BOWLS SKILLS TESTS Recording Sheet
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..36
ADVANCED SKILL TESTS No. 6,7,8,9
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37
Skill Test #6 Hit and Sit Shot
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37
Skill Test #7 Drive then Draw
37
Skill Test #8 Beat a Back Toucher
37
Skill Test #9 Draw to 4 jacks
..37
ADVANCED SKILL TEST RESULTS PAGE
....38
10 Bowl Skill Test
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..39
SKILL TEST DRAW SHOT for 4 players
.40
SKILL TEST - 3rd & SKIPPER SKILLS
.41
Three Skills Challenge
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42
PERFORMANCE EVALUATION
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43
Objective vs Subjective performance measures
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..43
How Can We Do This In Bowls?
44
Evaluation Methods
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..44
Evaluating Draw Shots and Weighted Shots
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44
Recording Bowls performance using a simple Grid
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.46
Self evaluation during bowls practice and performance
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.47
Bowls Ability Self Evaluation
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48
Bowls Game Analysis
49
Pennant scoring What does work?
.51
Best Bowls Performance Scoring System
....51
KPIs for Fours
.53
KPIs for Singles
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54